October 10, 2017

Pure Sweat + Float Studio

If you're looking for a one-of-a-kind relaxing experience, HERE IT IS!  I've done several “sweat sessions” using infrared saunas over the years, but float therapy?  I have to admit, I was definitely apprehensive at first. The thought of sitting still for 60 minutes alone was enough to talk myself out of it several times.

But I felt like I had been on vacation after I got out of that amazing little pod!

Each pod is filled with over 1,000 pounds of Epsom salt, which removes the feeling of gravity from your body. You literally can't help but float! The environment is free of everyday distractions and noise, giving you 60 minutes of  complete quiet and stillness.  It is SO peaceful.

Here are the benefits:


I initially scheduled my appointment because of the benefits of pain relief. The magnesium and Epsom salt in the water creates a healing experience for your muscles, but I also realized how important it was for me mentally to have one hour of peace, stillness, and not thinking about what else needed to go on my list (I find that virtually impossible otherwise with all of life's distractions). For all of you busy mommas and working professionals, give yourself 60 minutes. TREAT YOURSELF! Visit for all other details and scheduling.

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